CROSSFUNCTIONAL SKILLS

Dealing with Oneself, Level 1
Boosting Potential

Objective

  • Increase of frustration tolerance
  • Recognising one's own behavioural patterns (which tend to repeat themselves if no counteractions are taken)
  • Use of imaginative power (I am what I think.)
  • Become relaxed
  • Dealing with confrontations methodically

Target group

People who want to release energies to cope with the even most difficult situations

Content

During the training "Dealing with Oneself" the participants experience

  • to activate and regenerate their energy reserves
  • to have a more conscious influence on daily life
  • to recognise the roots of decisions and to change them if necessary
  • to deal more specifically with conflicts
  • what makes them vulnerable and how they can prepare themselves against this
  • to reinforce the desired behavioural patterns

Didactics

  • Intensive training
  • Learning talks
  • Experiences, experiments, working individually and in pairs
Cookies make it easier for us to provide you with our services. With the usage of our services you permit us to use cookies.
More information Ok